8 week program
PLEASE READ ENTIRE DESCRIPTION
In this 8 week detailed program it will include 5 workouts a week, video demonstration for each day, a nutritional guideline + how to calculate your macros and a pure strength fitness glute band! This program targets the full body with added cardio. In order to complete this program you WILL NEED ACCESS TO A GYM. This program is an “on your own” program. You chose your own workout schedule and what works best for you!
Please provide your personal email in the description box for detailed information that will be emailed to you after your purchase is complete.
resistance band
Three styles to choose from.
White marble (light/ medium resistance)
Pink cheetah (medium/ heavy)
Galaxy (medium/ heavy)
Instore - $20
Shipped - $25
(At the end of checkout please specify which band you would like)
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$20 each in store
$25 shipped
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